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What you'll get:
My new mommy friends always ask if I suffered from postpartum depression. I could easily say no and keep it moving— however, I encourage them to develop relationships with first time moms, who are expected to deliver around their due date. I believe having a companion who truly “got it”, throughout my birthing journey, made my postpartum experience smoother. I thank God for allowing me to cross paths with Refined Therapy by way of Chryston. She is a remarkably cultivated, educated and a mother who not only shows up as a coach but always shares evidence-based advice— which is necessary in a world full of socialite moms and self-proclaimed coaches.
Dr. Alexis