$267.00 USD

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Birth Experience Vaginal Birth

Are you ready to feel prepared and confident to birth your baby? 

What you'll get:

  • Self-paced Online Course
  • Weekly Live  Video Calls with Pelvic Health Physical Therapists
  • Partner Support Education
  • Access to an Exclusive Birthing Community
  • Labor and Birth Positions with Modifications for Medicated Births 
  • Custom Push (Birth) Plan
  • Full Downloadable Manual with Pictures
  • Mini Positions Booklet for Birth Bag
  • Bonus Content: Immediate Postpartum Care, Breastfeeding, Nutrition, Return to Fitness 
  • Bonus-Bonus: Access to specialists such as Maternal Mental Health Therapists, Pediatric Sleep Coaches, PostPartum Doulas, Access to Pelvic Floor Physical Therapists, And much more! 
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What People Are Saying:

My new mommy friends always ask if I suffered from postpartum depression. I could easily say no and keep it moving— however, I encourage them to develop relationships with first time moms, who are expected to deliver around their due date. I believe having a companion who truly “got it”, throughout my birthing journey, made my postpartum experience smoother. I thank God for allowing me to cross paths with Refined Therapy by way of Chryston. She is a remarkably cultivated, educated and a mother who not only shows up as a coach but always shares evidence-based advice— which is necessary in a world full of socialite moms and self-proclaimed coaches.

Dr. Alexis